![]() ![]() Let us not shy away from these questions, ok? And, I have two more questions for you,ġ. The rule is, to be honest with yourself! As a Coach, these are things that women talk about out, and I am helping women to get out of them! Yes! My community is around 100 plus women and by consistent nurturing, we/I are working towards getting aware of self and understanding that which is in between our two ears, THE BRAIN, and more.:-). Are you doing this when certain people (identify who) say certain things?.Are you doing this in a particular environment?.Are you doing this when with friends/family/spouse/parents/child/teacher?.Are you doing this at the end of a long day's office work or before sleep.Are you doing this when you feel angry, depressed, sad, or TIRED?.Are you doing this in the morning, afternoon, or night?. ![]() Are you doing this when you’re in a room or lawn or coffee shop or.So let me share with you something that could help, why are we not able to say a NO.and so on.These also become compulsive and habitual, do you agree? AND, They emotionally block you and hinder your success, YES?.why do we have the feeling of unmet obligations and expectations.In fact, we need to identify our hidden enemy and question it. Yes! Btw, THE URGE to do something is brain science-related too! A lot we are not even aware of. Nail-biting, etc etc etc.the list goes on.you are welcome to add to the list!īad habits can easily drain your energies, right? At least in the long run? Do you agree?įew we know but are not able to stop as it is the brain wiring which is so strong and complicated."What will others think of me".syndrome.".Also, bad habits may result from a customary manner or practice, which can become an addiction, especially to a mood-altering drug. AND Definition of BAD HABIT from another source which I thought was relevant is,Ī bad habit is a recurrent, often unconscious pattern of behavior that is acquired through frequent repetition or an established disposition of the mind or character. ![]()
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